Relax! Feet First

The Vale hosted Reflexology taster sessions giving residents a relaxing way to start to the week.

Reflexology is an ancient Chinese massage treatment that brings a wonderful sense of calm and wellbeing to clients. It is based upon the principle that areas on the feet are linked to our internal organs and functional systems. The application of pressure to points on the feet can stimulate energy flow to the corresponding area of the body.

Close up of therapist’s hands massaging female foot