Take A Seat For Christmas

Christmas preparations are definitely underway at The Vale and our Residents have been honing their fitness to tackle the feasting and festivities that lie ahead.

To help some of the less mobile get into shape, there was the chance to take part in a chair-based dance session. There was glitz, glamour and Christmas music as participants swung, swayed and raised arms and legs which set some pulses racing and stretched a few muscles!

Suitably fit, toned and having worked up an appetite, everyone was ready for the delicious Christmas menu served the following day in the Bar & Bistro. It was a real get together for residents, families and friends and a wonderful opportunity to celebrate another – or a first – year here at our wonderful community.