Reflexology Therapist

Wellbeing – Reflexology and Nutrition Workshop

Vale residents can learn how to manage pain at a free wellbeing workshop to be held on-site.

The workshop takes place on Wednesday 24 January at 11.30 am. It is run by qualified reflexologist, Giada, a registered nutritional therapist and Emma, a health coach. Both specialise in working with people to reduce pain and fatigue. Giada, in particular, has a specific interest in women’s health and has founded her own holistic health and beauty practice.

The hour-long workshop will include a presentation on how good nutrition, combined with reflexology, can help reduce inflammation, pain and boost energy levels. There will be a question and answer session, reflexology demonstration, a host of useful tips and information, as well as a ‘balance’ recipe book, shopping lists and some extra ‘goodies’.

Giada and Emma say: “We’ve designed this workshop for people who want to manage their pain and fatigue and get their energy levels and zest for life back. We will get The Vale Residents started with the support they need to put our advice into practice.”

More information on Giada’s work and approach is available at